Today has been a good day. It started off slowly with a lazy morning sleeping in (still a bit upset over yesterday), but after lunch things really picked up.
I went through all the job notices I had in my inbox and printed out a handful to apply to. (Work on finding new job: check.) Then I packed up my yoga homework and went to a coffee shop to work. (Go outside: check) The latte did the trick and I worked some on my yoga class. I also read a chapter in the textbook on meditation because I want to include a guided meditation at the end of my class. (Yoga homework: Check)
Then I went back to my yoga studio, scene of yesterday’s disaster. Same room even. But I had a completely different class and teacher so I was able to get rid of the bad vibes and refresh. (Exercise: check) (Centering: check)
I’m now back home for dinner and have a lot of work still ahead of me to flesh-out my yoga class and meditation, but I’m feeling energetic and engaged, so I’m sure I will get some things done.
I’m also so happy to end the weekend on an upswing as it will make such a difference waking up for work tomorrow.
For now, back to my homework!